ABOUT THE OX BOX
The Ox Box is Home to CrossFit in Collingwood. Crossfit isn’t a typical workout, and The Ox Box isn’t a typical gym. It is a classroom. You will be challenged every time you come in. You will find strength, speed and stamina you never knew you had. You will get hooked. And you will get results.
With personalised expert coaching, first-class facilities, flexible classes and nutritional support, The is a community-minded elite training program helping people from all walks of life to be stronger, faster and fitter.
The Ox Box is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.
With personalised expert coaching, first-class facilities, flexible classes and nutritional support. The community aspect of The Ox Box is our greatest strength. At CrossFit there are no egos, and no room for bad attitudes. Those type of people just don’t last here. We are supportive, positive, and eager to learn not just how to become fitter, but to become better people.
The Ox Box is elite – not elitist. Whether you are a beginner looking to get into shape or you are an experienced CrossFit athlete looking to step up you game, CrossFit is suitable for all fitness levels and experience levels. No matter what your fitness goals – whether you want to lose weight, tone up, build muscle or compete – our mission is to get you there.
We believe your ability to perform is defined by the calibre of your coaches and your training environment. With more than 30+ years experience, our coaches are highly professional and passionate. We aren’t the biggest CrossFit facility in Melbourne – and that’s the point. Our classes are kept small so you receive individual attention in every class.
We are more than just a place to work out- it is a genuine community. Our members know each other by name, cheer each other on and while you might start out strangers, you’ll soon be training with friends.