The Process

We are uniquely involved in our athletes progress and development. 

 

STEP 1 - No Sweat Intro Session

STEP 1 - No Sweat Intro Session

The first step in getting started is coming in for a Free “No Sweat” Intro.

During this 30-minute session we’ll discuss:

  • who we are and what we do
  • any questions you may have
  • your goals and how we can develop the best plan to achieve them

 

STEP 2 - The Ox Box Academy

STEP 2 - The Ox Box Academy

The next step in the journey is to join our unique on-boarding process to get you. 30 Days Membership Starting with 6 x 1 on 1 Private Coaching Sessions where Meet the Coaches, Learn some movements, Try some workouts.

 

STEP 3 - Choose your Membership

STEP 3 - Choose your Membership

Pick a Fitness Track

Fitness - Performance - Open

Train 4-6 sessions per week

Eat Clean

Live Savagely

Regularly touch base with your coach