Opening a Box came at a lot of personal sacrifice, but he couldn’t be happier with the life he has made for himself. In everything he does for this Box Josh’s bottom line motivation is “how to help people be the best version of themselves”. You can see this motto in everything Josh does and he will not stray from it even in the hardest of times. Truly we need more people like Josh in the health and fitness Industry.
Straight down the line, open communicator, resident badass. Wants everyone to be the best version of themselves and provides the accountability and assistance to make it possible. Blends training like a warrior with training for longevity.
The #koreankiwi himself. The embodiment of CrossFit's "Mechanics, Consistency, Intensity" mantra. Always keen on a chat and a feed. Can't spend 2 weeks at home before booking flights overseas to his next adventure.
Cool, calm, collected. James provides a voice of reason backed by over a decade of experience and a multitude of seminars and courses. Famous for his incredible whiteboard diagrams and amazing mobility first thing in the morning.
He is the physical embodiment of persistence and determination. Tommy's road to fitness has not been an easy one, yet he has shown us not take no for an answer when it gets tough. Also, he wishes he was the son of Kanye, lucky for us he is way too nice and genuine to fit the bill.
Our fabulous Studio Manager. In charge of making sure everything runs smoothly and songs are not overplayed. She laughs at herself and she dances like your dad.