25th | 8 AM - 10 AM
Members = Free
Visitors = $15
We are kicking it off with 2 hours to complete...
The CrossFit Total
-We will be workshopping each movement, cranking the music and hitting those 1RM’s-
Once the barbells are away, time to eat!
Bacon . Eggs . Sour Dough . Juice . Fruit Salad . Yogurt
How you combine them is up to you.
There will be GF free option.
HOW TO BOOK:
Register VIA Wodify, under Events/Work-Shop program.
Visitors book and purchase here.
RSVP/ Booking Cut Off:
Tuesday 21st May 2019